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Tuesday, April 1, 2025

Health

The worst beverages for heart health: Limit these drinks

The worst beverages for heart health: Limit these drinks

By Gerry Cupido | Published 5h ago

Discover the beverages that can harm your heart health and learn why limiting sugary drinks, energy drinks, and processed juices is crucial for your cardiovascular well-being.

Gen G Engage app launched to empower youth against gender-based violence

By Staff Reporter | Published 5h ago

In a groundbreaking collaboration, ACTIVATE! Change Drivers, Sonke Gender Justice, and Action Aid unveil the Gen G Engage app, designed to empower youth and civil society in combating gender-based violence across South Africa.

Gen G Engage app launched to empower youth against gender-based violence

Gen G Engage app launched to empower youth against gender-based violence

Men-fluencers mouth-taping trend - does it really work?

By Sarene Kloren | Published 8h ago

Men-fluencers mouth-taping trend - does it really work?

WATCH: Ed Sheeran hilariously mocks Ashton Hall's morning fitness routine

By Lutho Pasiya | Published 8h ago

WATCH: Ed Sheeran hilariously mocks Ashton Hall's morning fitness routine

Join the fun at the 2025 Paws on the Promenade dog walk fundraiser

By Staff Reporter | Published 12h ago

Join the fun at the 2025 Paws on the Promenade dog walk fundraiser

Why Do Baby Fevers Tend to Spike at Night?

By Partnered Content | Published 12h ago

Why Do Baby Fevers Tend to Spike at Night?

The economic and health impacts of tobacco and alcohol use in South Africa

By Staff Reporter | Published 12h ago

The economic and health impacts of tobacco and alcohol use in South Africa

Nourishing the modern South African woman: why self-care is non-negotiable

By Vuyile Madwantsi | Published 16h ago

Nourishing the modern South African woman: why self-care is non-negotiable

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Joshlin Smith trial: Provincial head of serious crimes takes stand in trial within a trial

Joshlin Smith trial: Provincial head of serious crimes takes stand in trial within a trial

The effects of US tariffs on global car manufacturers

The effects of US tariffs on global car manufacturers

Budget deadlock: DA and ANC power struggle puts Government of National Unity at risk

Budget deadlock: DA and ANC power struggle puts Government of National Unity at risk

Singing through the ages: how vocal groups harmonise history

Singing through the ages: how vocal groups harmonise history

The science of longevity: how the elite are hacking ageing

By Vuyile Madwantsi | Published Mar 31, 2025

The science of longevity: how the elite are hacking ageing

The science of longevity: how the elite are hacking ageing

What happens when you eat chia seeds regularly? A nutritionist explains

By Lutho Pasiya | Published Mar 31, 2025

What happens when you eat chia seeds regularly? A nutritionist explains

What happens when you eat chia seeds regularly? A nutritionist explains

Matcha madness: what is it and why is everyone in Cape Town buzzing about it?

By ZamaNdosi Cele | Published Mar 28, 2025

Matcha madness: what is it and why is everyone in Cape Town buzzing about it?

Matcha madness: what is it and why is everyone in Cape Town buzzing about it?

RSV season kicks off: Clinicians warned about potential surges in paediatric cases

By IOL Reporter | Published Mar 28, 2025

RSV season kicks off: Clinicians warned about potential surges in paediatric cases

RSV season kicks off: Clinicians warned about potential surges in paediatric cases

TikTok summit highlights the urgent need to address cyberbullying and mental health in South Africa

By Vuyile Madwantsi | Published Mar 27, 2025

TikTok summit highlights the urgent need to address cyberbullying and mental health in South Africa

TikTok summit highlights the urgent need to address cyberbullying and mental health in South Africa

Pharmacist warns of hidden dangers of medication interactions

By IOL Reporter | Published Mar 27, 2025

Pharmacist warns of hidden dangers of medication interactions

Pharmacist warns of hidden dangers of medication interactions

Understanding postpartum: The physical and emotional changes a mom can expect after birth

By Gerry Cupido | Published Mar 27, 2025

Understanding postpartum: The physical and emotional changes a mom can expect after birth

Understanding postpartum: The physical and emotional changes a mom can expect after birth

How to quit caffeine without crashing: your fun, healthy guide to kicking the habit

By Vuyile Madwantsi | Published Mar 27, 2025

How to quit caffeine without crashing: your fun, healthy guide to kicking the habit

How to quit caffeine without crashing: your fun, healthy guide to kicking the habit

Empowering new mothers: Canada releases first stand-alone guidelines on exercise and sleep

By IOL Reporter | Published Mar 27, 2025

Empowering new mothers: Canada releases first stand-alone guidelines on exercise and sleep

Empowering new mothers: Canada releases first stand-alone guidelines on exercise and sleep

Embracing joy: how to bring more fun into your life

By Alyssia Birjalal | Published Mar 26, 2025

Embracing joy: how to bring more fun into your life

Embracing joy: how to bring more fun into your life

aQuellé Delivers Hope and Hydration During National Water Week

By Partnered Content | Published Mar 26, 2025

aQuellé Delivers Hope and Hydration During National Water Week

aQuellé Delivers Hope and Hydration During National Water Week

The pursuit of happiness: is age just a number in our quest for joy?

By Vuyile Madwantsi | Published Mar 26, 2025

The pursuit of happiness: is age just a number in our quest for joy?

The pursuit of happiness: is age just a number in our quest for joy?

Why kissing someone with a beard might be risky for your health

By Sarene Kloren | Published Mar 26, 2025

Why kissing someone with a beard might be risky for your health

Why kissing someone with a beard might be risky for your health

As matcha supplies dwindle, explore these delicious alternatives for your wellness routine

By Vuyile Madwantsi | Published Mar 26, 2025

As matcha supplies dwindle, explore these delicious alternatives for your wellness routine

As matcha supplies dwindle, explore these delicious alternatives for your wellness routine

Listening to your gut: a cookbook author’s journey from restriction to reinvention

By Vuyile Madwantsi | Published Mar 26, 2025

Listening to your gut: a cookbook author’s journey from restriction to reinvention

Listening to your gut: a cookbook author’s journey from restriction to reinvention

The silent pandemic: Why sleep aids might be harming you

By Gerry Cupido | Published Mar 25, 2025

The silent pandemic: Why sleep aids might be harming you

The silent pandemic: Why sleep aids might be harming you

Are microplastics in your chewing gum? New research raises concerns

By AFP | Published Mar 25, 2025

Are microplastics in your chewing gum? New research raises concerns

Are microplastics in your chewing gum? New research raises concerns