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Thursday, November 21, 2024

Diet

Popular drinks are loaded with hidden calories: Here's how they stack up

Popular drinks are loaded with hidden calories: Here's how they stack up

By Vuyile Madwantsi | Published Sep 19, 2024

As we get closer to summer, there’s no better time to reassess our daily drinking habits by replacing high-calorie drinks with herbal tisanes.

Gayton McKenzie’s weight loss journey is delivering results, and fast

By Oceans Marasha | Published Sep 18, 2024

With a sense of humour and a bit of whimsy, he quipped, “I lost 2. 1 kg despite the fact that I ate so much.

Gayton McKenzie’s weight loss journey is delivering results, and fast

Gayton McKenzie’s weight loss journey is delivering results, and fast

WWE retired wrestler Dave Bautista feels great after weight loss journey, but fans worried

By Kamogelo Makhura | Published Sep 12, 2024

WWE retired wrestler Dave Bautista feels great after weight loss journey, but fans worried

Things to keep in mind when eating out if you’re on a healthy diet

By Lutho Pasiya | Published Sep 10, 2024

Things to keep in mind when eating out if you’re on a healthy diet

Western Cape introduces a new awareness website for World FASD Day

By Wendy Dondolo | Published Sep 10, 2024

Western Cape introduces a new awareness website for World FASD Day

Five reasons why you should add ginger to your diet

By Gerry Cupido | Published Sep 9, 2024

Five reasons why you should add ginger to your diet

‘Birth control made me blind’: Woman warns others about the risk

By Xolile Mtembu | Published Sep 4, 2024

‘Birth control made me blind’: Woman warns others about the risk

WATCH: Chef Jamie Oliver partners with retailer to promote healthy eating

By Sarene Kloren | Published Sep 3, 2024

WATCH: Chef Jamie Oliver partners with retailer to promote healthy eating

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Mark Lifman murder: Call for a ban on media photographers

Mark Lifman murder: Call for a ban on media photographers

Rand volatility persists despite credit rating upgrade offering glimmer of hope

Rand volatility persists despite credit rating upgrade offering glimmer of hope

Low wages and transport stress deskless workers, report finds

Low wages and transport stress deskless workers, report finds

SA Human Rights Commission takes on ex-DA MP Renaldo Gouws over hate speech allegations

SA Human Rights Commission takes on ex-DA MP Renaldo Gouws over hate speech allegations

10 Vegan high-protein meal ideas to boost your workout

By Sarene Kloren | Published Sep 2, 2024

10 Vegan high-protein meal ideas to boost your workout

10 Vegan high-protein meal ideas to boost your workout

The health benefits of taking flaxseeds

By Sarene Kloren | Published Aug 27, 2024

The health benefits of taking flaxseeds

The health benefits of taking flaxseeds

MEC Nkomo-Ralehoko applauds women in emergency care for courage

By Zikhona Sihlahla | Published Aug 23, 2024

MEC Nkomo-Ralehoko applauds women in emergency care for courage

MEC Nkomo-Ralehoko applauds women in emergency care for courage

Want healthy glowing skin? These are the best foods to add to your diet

By Gerry Cupido | Published Aug 23, 2024

Want healthy glowing skin? These are the best foods to add to your diet

Want healthy glowing skin? These are the best foods to add to your diet

Stellenbosch University discovers surprising benefits of rooibos tea for women

By Vuyile Madwantsi | Published Aug 21, 2024

Stellenbosch University discovers surprising benefits of rooibos tea for women

Stellenbosch University discovers surprising benefits of rooibos tea for women

Here are the health benefits of adding turmeric to your diet

By Gerry Cupido | Published Aug 21, 2024

Here are the health benefits of adding turmeric to your diet

Here are the health benefits of adding turmeric to your diet

Here are the health benefits of using apple cider vinegar

By Gerry Cupido | Published Aug 15, 2024

Here are the health benefits of using apple cider vinegar

Here are the health benefits of using apple cider vinegar

SA faces rising diabetes rates: Understanding, managing Type 1 diabetes in children

By Vuyile Madwantsi | Published Aug 13, 2024

SA faces rising diabetes rates: Understanding, managing Type 1 diabetes in children

SA faces rising diabetes rates: Understanding, managing Type 1 diabetes in children