World Diabetes Day: 3 foods you should not eat if you or anyone in your family is diabetic
By Lutho Pasiya | Published Nov 14, 2022
Diabetes is a major contributor to kidney disease, heart attacks, strokes, blindness, and lower limb amputations.
Diet
Why is there such a thirst among influencers for ‘raw water’?
By Lebohang Mosia | Published Nov 10, 2022
Should we be eating blood type-based diets?
By Vuyile Madwantsi | Published Nov 10, 2022
Avoid the sugar police – sweeten up with stevia
By Vuyile Madwantsi | Published Nov 9, 2022
3 simple tips for eating healthy on the go
By Lutho Pasiya | Published Nov 8, 2022
Study links ultra-processed foods to premature deaths
By Asian News | Published Nov 7, 2022
Foods to avoid that can increase your risk of a stroke
By Vuyile Madwantsi | Published Nov 4, 2022
Mark Lifman murder: Call for a ban on media photographers
‘The repo rate cut: what does the MPC know that we don’t?’ asks Chris Harmse
Low wages and transport stress deskless workers, report finds
‘Racism remains deeply rooted in the Western Cape,’ says ANC MPL Khalid Sayed after Bishops Diocesan College chairperson Crispin Sonn resigns
How to create healthy eating habits for kids
By Lutho Pasiya | Published Oct 28, 2022
Weight loss sunglasses: What are they and how do they work?
By Lebohang Mosia | Published Oct 28, 2022
Do you know which foods cause you to be hangry?
By Vuyile Madwantsi | Published Oct 27, 2022
WATCH: De-bloating ‘internal shower’ beverage gains popularity on TikTok, but is it safe?
By Lebohang Mosia | Published Oct 27, 2022
Lifestyle changes to help control your diabetes
By Lutho Pasiya | Published Oct 27, 2022
Here is why you should never skip breakfast, even if you're not hungry
By Lutho Pasiya | Published Oct 26, 2022
Diabetic injectable with weight loss side effects inspires latest weight loss trend with TikTokers
By Vuyile Madwantsi | Published Oct 26, 2022
Eating fermented foods is one way to create balance for a healthy gut
By Vuyile Madwantsi | Published Oct 26, 2022
